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Fish Pie
Product Code: BSFP
650g
(Serves 2)
-
£16.50
A comforting artisan fish pie made with coley, haddock and salmon, topped with golden mashed potato, melted cheddar and zesty capers. Handmade in small batches for a rich, satisfying supper.
Product Description
Creamy mashed potato layered with a trio of tender fish — coley, haddock, and salmon — bathed in a rich, velvety cheese sauce. Complemented by tenderstem broccoli, topped with golden melted cheddar cheese and a scattering of zesty capers for a burst of flavour in every bite.
Cooking Instructions
Heating instructions: All cooking appliances vary. This is a guide only. For best results, remove outer wrapping and put product on a baking tray. Cook in a pre-heated oven at 190°C/Gas Mark 5 for 20-30 minutes until pipping hot and golden brown. Do not reheat once cooled.
Ingredients + Nutrition
Warning for allergens Processed in facility that handles all 14 major allergens (Celery, Cereals containing gluten, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame Seeds, Soya, Sulphites).
Ingredients:
Potatoes (35.86%), Milk (22.96%), Coley (11.48%) (Fish), Salmon (5.74%) (Fish), Smoked Haddock (5.74%) [Smoked Haddock (Fish), Salt], Butter (4.73%) [Pasteurised Fresh Cream (Milk), Water, Lactic Concentrate, Lactic Culture], Cheddar Cheese (4.59%) [Cow’s Milk, Starter Culture, Salt, Veg Rennet, Potato Starch], Tenderstem Broccoli (3.06%), Lilliput Capers (1.53%)[Capers, Water, Salt, White Wine Vinegar, Acidity Regulator: E260; Antioxidant: E330; Preservative:E202], Plain Flour (Fortified Wheat Flour, Calcium, Carbonate, Iron, Nicotinamide, Thiamine), Lemon Juice, Parsley, Spring Onion, Salt, Dill, White Pepper, Bay Leaves.
| Typical Nutritional Information | Per 100g |
|---|---|
| Energy KJ | 528 |
| Energy kcal | 131 |
| Total Fat | 7.2 |
| of which saturates | 4.14 |
| Carbohydrate | 8.47 |
| of which sugars | 1.49 |
| Protein | 7.51 |
| Salt | 0.21 |
Storage
Keep refrigerated below 5°C. Once opened consume within 24 hours and by "use by" date shown. Follow the preparation guidelines below. Suitable for freezing. Freeze as soon as possible and always before "use by date". Once frozen use within 1 month. Defrost thoroughly before cooking. Once defrosted use within 24 hours.
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